SERVICES
Coaching
Whether your goal is to be a world champion or complete your first Ironman without getting injured it still revolves around the fundamentals that underpin success and those don’t ever change. We aim to make very good decisions over long periods of time and compound growth. Simple, not easy.
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$400-600
Fully customized training plan from the ground up. Season and multi-year planning including nutrition, strength, race analysis, swimming and running analysis. Unlimited communication and changes/modifications to the training.
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Contact me
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$300 (discretionary)
Fully customized training plan without competitive endeavor as the focal point. Strength, nutritional guidance and endurance training customized to your daily life.
Focused Consult and Analysis
Specialized tools and services to help you get the most out of yourself and your training.
Swim Analysis
Detailed stroke and form development, delivered through video app OnForm
$200
Lactate Testing
In person blood lactate testing with analysis and customized training adaptations
$200
Consults
General training questions? Curious about anything?Please reach out. I always enjoy having conversations with other coaches and athletes.